TOR - Cover A - 400x600 - FINALThe Tao of Running

My running journey started on a cold, February morning in 2011. Overweight, out of shape, and battling severe anxiety, I laced up my shoes and stepped out my door toward the beginning of an adventure that would change my life.

The Tao of Running is a light-hearted, short collection of inspirational essays on being a better human, illustrated through my journey as a runner.

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Pilgrim's PrayerA Pilgrim’s Prayer

Sometimes we have the privilege of awakening to a new way of experiencing the world. This poem is about that awakening.

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