The work is done. Yesterday, we ran our final long run of this training cycle and now it’s time to slow down a bit and rest for the coming week in preparation for the race on Saturday.
Overall, things have gone better than I expected. My Achilles didn’t flare up and cause any problems the entire time and I’ve managed to drop weight without feeling hungry. I consider it a win all around.
Here’s the training log for the past week:
- Monday: 28 mins
- Tuesday: Rest
- Wednesday: 30 mins
- Thursday: Rest
- Friday: Rest
- Saturday: 3.2 miles
- Sunday: Rest
It’s been almost 3 years since I ran a race. Needless to say, I’m pretty excited to cross the finish line once again.